The Library · Document 148 · FEASTING · Household and village
Autarkic Brandenburg Nutrition Research Plan
Its printed title: Systemic Nutritional Architecture: Macro- and Micronutrient Autarky in the Berlin-Brandenburg Plain
A plan for eating well from Brandenburg sand, for a household of four and a community of 300. It sets energy and protein needs for hard field work, putting the household at 10,100 to 11,300 kilocalories a day, then follows vitamins and minerals month by month through the farm year, with sauerkraut for winter vitamin C. Later chapters cover winter deficiencies, antinutrients, a rye, lupin and pea protein blend, famine history and a model year of menus. A few units and the latitude were lost in extraction.
Open the PDF 34 pages · 814 KB
- Number
- 148
- Book
- FEASTING after the FALL
- Shelf
- Household and village
- File
- 148 Autarkic Brandenburg Nutrition Research Plan.pdf
- Pages
- 34
- Works cited
- 59
Used in
The rows that check it
- 3 confirmed
- 2 partly confirmed
- 0 marked for safety
- A22 confirmed German (and Brandenburg) soils selenium-poor, feed supplementation supplies eggs and pork; phytate halves zinc absorption from whole-grain diets; inland goitre, iodised salt from …
- A59 confirmed Nutrition plan's fat need 113 to 126 g (man) and 86 to 96 g (woman) at PAL 2.0 to 2.2; household 10,100 to 11,300 kcal a day
- A60 confirmed Plantain and chicory roots reach nearly 2 m; milk on such a ley 12 to 19 µg iodine per 100 g, egg 23 to 43 µg (Norwegian and British figures, none from Brandenburg)
- A61 partly confirmed No skin vitamin D at Berlin's latitude from late October to mid-March; 148's eel arithmetic wrong by about seven
- A80 partly confirmed Hedersleben 1865: 337 ill, 101 dead from one pig; untreated trichinellosis case fatality 15 to 30 per cent; 148's cow (6 t milk, 490 kg beef on 1.5 ha) is 117's goat household …
In the Index
The kitchen and its dishes Nutrition and the year's food Berlin and Brandenburg
Its works cited 59
As the document lists them, unchecked. Sorted here by their addresses only, which says where a claim comes from, not whether it holds.
- 29 journals, universities and public bodies
- 1 book, archive or patent
- 1 document-sharing site
- 1 encyclopaedia
- 2 forums, video and social sites
- 2 blogs
- 14 other web pages
- 9 without an address
Show all 59
- 117 Minimum Acreage For Family Sustenance.pdf
- Dietary Reference Values for nutrients Summary report - EFSA efsa.europa.eu/sites/default/files/2017_09_DRV…
- Overview on Dietary Reference Values for the EU population ... - EFSA efsa.europa.eu/sites/default/files/assets/DRV_…
- New Reference Values for Energy Intake : Annals of Nutrition ... - Ovid ovid.com/journals/anumds/fulltext/10.1159/0004…
- Scientific Opinion on Dietary Reference Values for niacin - EFSA efsa.europa.eu/sites/default/files/consultatio…
- New Reference Values for Energy Intake - Karger Publishers karger.com/anm/article/66/4/219/41950/New-Refe…
- (PDF) New Reference Values for Energy Intake - ResearchGate researchgate.net/publication/282519902_New_Ref…
- 128 Heritage Cow Milk Yield Conversion.pdf
- 118 Livestock Feed and Acreage Analysis.pdf
- 121 Temperate Agrarian Labor Calendar.pdf
- (PDF) Iodine Content of Wild and Farmed Seafood and Its Estimated researchgate.net/publication/357705345_Iodine_…
- Iodine Content of Wild and Farmed Seafood and Its Estimated ... - PMC pmc.ncbi.nlm.nih.gov/articles/PMC8747335/
- 93 Vegetable Lacto-Fermentation Process.pdf
- 129 Bovine And Pig Yield Mapping.pdf
- Effect of Consuming Salmon Products on Vitamin D Status of Young pmc.ncbi.nlm.nih.gov/articles/PMC11510608/
- I would like to deepen my understanding of my favorite food, "eel note.com/witty_kudu9679/n/n79cb7889371d?hl=en
- Pinus sylvestris L. and other conifers as natural sources of ascorbic researchgate.net/publication/323249773_Pinus_s…
- 90 Sourdough Microbiology And Culture Stabilization.pdf
- Why isn't nixtamalization a standard process for corn production quora.com/Why-isn-t-nixtamalization-a-standard…
- Iodine content of six fish species, Norwegian dairy products ... - PMC pmc.ncbi.nlm.nih.gov/articles/PMC5971469/
- The Composition of Fish fao.org/4/x5916e/x5916e01.htm
- Smoked Eel: What It Is and How to Eat It - Bacalalo bacalalo.com/en/blogs/bacalao/anguila-ahumada-…
- Extraction of phytochemicals from young shoots of Pinus sylvestris L researchgate.net/publication/374588201_Extract…
- Which Fish Have the Most Iodine – And Why the Levels Vary? healwithfood.org/article/iodine-in-fish-compar…
- Iodine content of seafood (µg·100 g −1 flesh ww) based on the researchgate.net/figure/Iodine-content-of-seaf…
- Lupini Beans: What They Are and How to Cook Them (Australia) lupingold.com.au/blogs/news/lupini-beans-austr…
- Development of genomic resources for the narrow-leafed lupin pmc.ncbi.nlm.nih.gov/articles/PMC3206524/
- Alkaloids and allergies: current data on health risks from lupin seeds bfr.bund.de/en/opinions/alkaloids-and-allergie…
- Anticholinergic toxicity from lupin bean consumption: a case series tandfonline.com/doi/full/10.1080/24734306.2025…
- Scientific opinion on the risks for animal and human health related to pmc.ncbi.nlm.nih.gov/articles/PMC7008800/
- Quinolizidine Alkaloid Profiles in Lupin-Based Products - MDPI mdpi.com/2304-8158/15/13/2269
- Yellow lupin (Lupinus luteus) seeds - Feedipedia feedipedia.org/node/23097
- Effect of Debittering with Different Solvents and Ultrasound on ... - PMC pmc.ncbi.nlm.nih.gov/articles/PMC9774723/
- Technology of Cereals, Fourth Edition: An Introduction for ... - epdf.pub epdf.pub/technology-of-cereals-fourth-edition-…
- Wood Ash Lye | Survival Wiki - Civilization Rebuild civilizationrebuild.com/phase-1-first-month/sa…
- How Do You Turn Wood Ash into Soap Lye? A Woodworker's Guide woodworkscience.com/extract-lye-wood-ash/
- Biochemical Analysis of Protein Compositions among Pea ( Pisum researchgate.net/publication/361315640_Biochem…
- Characterization of pea (Pisum sativum) seed protein fractions researchgate.net/publication/237071036_Charact…
- unknown_url
- Machine learning can guide experimental approaches for protein arxiv.org/html/2211.00625v1
- And animal‐sourced proteins based on the digestible indispensable pmc.ncbi.nlm.nih.gov/articles/PMC7590266/
- Comparing Nutritional Differences Between Freshwater Fish and mekseaconnection.com/differences-between-fresh…
- 74 Water-Bath Canning Botulism Safety.pdf
- Botulinum toxin: Bio Warfare Agent and Vaccine Development oatext.com/botulinum-toxin-bio-warfare-agent-a…
- The History of Botulism - Karger Publishers karger.com/books/book/chapter-pdf/2087299/0000…
- Chapter 1 - The Pretherapeutic History of Botulinum Neurotoxin cambridge.org/core/books/manual-of-botulinum-t…
- Botulinum toxin: from lethal adversary to dermatological sensation academic.oup.com/bjd/article-abstract/187/S1/1…
- Historical notes on botulism,Clostridium botulinum, botulinum toxin researchgate.net/publication/8674208_Historica…
- Biology, Genetics, and Management of Ergot (Claviceps spp.) in Rye mdpi.com/2072-6651/7/3/659
- The history of ergot of rye (Claviceps purpurea) I: From antiquity to researchgate.net/publication/38028715_The_hist…
- Ergot Alkaloids in Grains: From Medieval Madness to Modern food.r-biopharm.com/news/ergot-alkaloids-in-gr…
- Ergot: from witchcraft to biotechnology - PMC pmc.ncbi.nlm.nih.gov/articles/PMC6640538/
- a Treatise on the Entozoa of Man and Animals, Including Some gutenberg.org/files/45923/45923-h/45923-h.htm
- a timeline of the history of trichinellosis control - ResearchGate researchgate.net/publication/378183883_AN_EXAM…
- Bulletin of the German Historical Institute ghi-dc.org/fileadmin/publications/Bulletin/bu4…
- 900 days of starvation - Beaches of Normandy Tours beachesofnormandy.com/articles/900_days_of_sta…
- The deadly Siege of Leningrad - History Skills historyskills.com/classroom/year-10/siege-of-l…
- A man holding his daily ration of food (125 grams of bread ... - Reddit reddit.com/r/HistoryPorn/comments/5l3irl/a_man…
- History lessons: How Botox Came To Be - Dr. Siew drsiew.com/history-lessons-botox/