THRIVING after the FALL

The Library · Document 117 · FEASTING · Household and village

Minimum Acreage For Family Sustenance

Its printed title: Systemic Agronomic Design for Autarkic Subsistence: Calculating Minimum Acreage and Resilience Margins for a Family of Four in Berlin-Brandenburg

How much land a family of four needs to feed itself from Brandenburg sand. It sets the need at 4 million kcal a year, tables targets for protein, fat and carbohydrate, and weighs each crop by its humus balance. Worked sums run a five-year rotation of lupin, cabbage, carrots, potatoes and rye beside three dairy goats, hens and two pigs, arriving at 1.5 hectares (1.0 arable, 0.5 pasture) and about 5.44 million kcal after buffers for drought and seed. The frost thresholds and several buffered results vanished.

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Number
117
Book
FEASTING after the FALL
Shelf
Household and village
File
117 Minimum Acreage For Family Sustenance.pdf
Pages
18
Works cited
69

Used in

In the Numbers

Ground for a household The village and its trades

The rows that check it

  • 5 confirmed
  • 1 amended
  • 2 partly confirmed
  • 0 marked for safety
  • A80 partly confirmed Hedersleben 1865: 337 ill, 101 dead from one pig; untreated trichinellosis case fatality 15 to 30 per cent; 148's cow (6 t milk, 490 kg beef on 1.5 ha) is 117's goat household …
  • J10 amended 4,000,000 kcal/yr for four = 2,740 kcal/head/day; 30/30/40 ratio is a fitness-blog ratio, not the AMDR (10–35/20–35/45–65); the fat argument (no oilseed on sand, fat must be …
  • J11 confirmed 117's model: 1.0 ha arable in five 0.2 ha blocks (lupin, cabbage, carrots, potatoes, rye) + 0.5 ha clover grass; 3 goats, 12 hens, 2 pigs
  • J12 confirmed Sand yields: potatoes 20 t/ha, carrots 30, cabbage 30 (70 % edible), rye 30 dt/ha, lupin 20 dt/ha; block outputs 4,000 / 6,000 / 4,200 / 600 / 400 kg; milk 2,100 kg, eggs 3,000 …
  • J13 partly confirmed Buffers: 200 kg rye and 400 kg lupin to hens, 35 % drought/blight, 10 % seed/spoilage; net ≈ 5,440,000 kcal ≥ 4,000,000; "a subsistence model cannot rely on emergency external …
  • J17 confirmed 117 assumes roller crimper, no-till transplanter, engineered biochar, inoculants, fleece for an "autarkic" household; the book's household has fork, scythe, heap, char pit, so …
  • J18 confirmed 117's 1,500–2,000 h/yr for two adults = 14–19 h/week each; "manageable full-time livelihood" contradicted by its own "one adult manages 1.0–1.5 ha"
  • J45 confirmed Honest Broker's findings: 117 half-cited to library PDF 24, diet from fitness blogs, calories from a protein shop, pasture short for its goats at low yield; 131 from …

In the Index

The field and the rotation Land and its measure Nutrition and the year's food Berlin and Brandenburg

Its works cited 69

As the document lists them, unchecked. Sorted here by their addresses only, which says where a claim comes from, not whether it holds.

  • 44 journals, universities and public bodies
  • 1 forum, video or social site
  • 4 blogs
  • 19 other web pages
  • 1 without an address
Show all 69
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  9. What should your macro ratios be? - Levels Health levels.com/blog/what-should-macros-be
  10. Calorie Deficit Macro Split: Evidence-Based Guide for Fat Loss boltpharmacy.co.uk/guide/calorie-deficit-macro…
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  12. Sustaining Protein Nutrition Through Plant-Based Foods - PMC - NIH pmc.ncbi.nlm.nih.gov/articles/PMC8804093/
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  16. Multinutrient Supplementation Improves Selenium and Iodine Status researchgate.net/publication/398294033_Multinu…
  17. Current Strategies for Selenium and Iodine Biofortification in Crop pmc.ncbi.nlm.nih.gov/articles/PMC9694821/
  18. Micronutrient homeostasis in plants for more sustainable agriculture academic.oup.com/jxb/article/73/6/1789/6522652
  19. Simultaneous Biofortification of Wheat with Zinc, Iodine, Selenium researchgate.net/publication/334156116_Simulta…
  20. (PDF) Using agronomic biofortification to boost zinc, selenium, and researchgate.net/publication/264162829_Using_a…
  21. Soil-to-Human Mineral Transmission with an Emphasis on Zinc researchgate.net/publication/273516239_Soil-to…
  22. Differentiating between crop and soil effects on soil moisture dynamics comm.zalf.de/sites/patchcrop/Freigegebene%20Do…
  23. Benchmarking soil organic carbon to support agricultural carbon literatur.thuenen.de/digbib_extern/dn064821.pdf
  24. (PDF) Nitrogen-use efficiency of organic and conventional arable researchgate.net/publication/349933722_Nitroge…
  25. Modelling High Resolution Agricultural Nitrogen Budgets literatur.thuenen.de/digbib_extern/dn068682.pdf
  26. How Much Land Do You Really Need To Be Self-Sufficient? smallfootprintfamily.com/how-much-land-self-su…
  27. Estimation of soil quality improvement through the use of biochar agroforst-info.de/wp-content/uploads/2023/01/M…
  28. (PDF) Assessing the biomass yield and nitrogen fixation of Lupinus researchgate.net/publication/374230966_Assessi…
  29. Regionale Wertschöpfung für Biowirtschaft: RegBio2B-Projekt zalf.de/de/aktuelles/Seiten/PB3/Regionale-Wert…
  30. Calories for Thousands of Foods: Your Calorie Chart Database calories.info/
  31. Practical Farming Materials for the Homesteaders · Subsistence nal.usda.gov/exhibits/ipd/small/exhibits/show/…
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  33. Standortangepasstes Grünlandmanagement - ZALF zalf.de/de/forschung_lehre/projekte/Attachment…
  34. Readers reply: how big a garden would you need to be self theguardian.com/environment/2023/mar/19/reader…
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  36. Performance of organic goat milk production in grazing systems in researchgate.net/publication/289664635_Perform…
  37. Feed less Food - concentrate reduced dairy goat keeping thuenen.de/en/institutes/organic-farming/x/liv…
  38. Comparative Study of Intake, Apparent Digestibility and Energy and pmc.ncbi.nlm.nih.gov/articles/PMC7278390/
  39. NOP 5017-7 Dry Matter Demand Table Dairy Goats 12 01 10.xlsx ams.usda.gov/sites/default/files/media/NOP-501…
  40. Betriebswirtschaftliche Richtwerte - Öko-Kleegras tll.de/www/daten/publikationen/richtwerte/klgr…
  41. Food Calories Chart: Fruits, Vegetables, Meat, Fish, and More myprotein.com/thezone/nutrition/food-calories-…
  42. Besonderheiten der Tierhaltung im Ökolandbau - Thünen-Institut thuenen.de/de/themenfelder/oekologischer-landb…
  43. - 139 - . . . ANHANG IV Höchstzulässige Anzahl von Tieren je Hektar oekolandbau.de/fileadmin/redaktion/dokumente/E…
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  49. Effects of Irrigation Practices on Potato Yield and Water Productivity mdpi.com/2073-4395/15/8/1942
  50. Insights into the potential of potato production across Europe edepot.wur.nl/696047
  51. Tuber yield Water - sustainability sustainability.zalf.de/uploads/attachments/cl0…
  52. Can Potato Crop on Sandy Soil Be Safely Irrigated with Heavy Metal mdpi.com/2073-4441/14/8/1226
  53. (PDF) Does biochar combined with cover crops improve health and researchgate.net/publication/380421737_Does_bi…
  54. Ökologischer Anbau von Kartoffeln - Ökolandbau oekolandbau.de/bio-in-der-praxis/oekologische-…
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  56. 2025 grain and potato harvest: 45 million tons of grain and 14 destatis.de/EN/Themes/Economic-Sectors-Enterpr…
  57. Yield per hectare of selected crops in a time comparison destatis.de/EN/Themes/Economic-Sectors-Enterpr…
  58. The economic and agronomic realities of organic production for spudnik.com/the-economic-and-agronomic-realiti…
  59. Winterroggen – Aktuelle Ergebnisse aus der Praxis und den lfl.bayern.de/ipz/getreide/049395/index.php
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  61. Erträge und Rohproteingehalte - Lupinenverein lupinenverein.de/anbau/allgemeines/ertrage/
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  63. Labour use on organic farms: a review of research since 2000 literatur.thuenen.de/digbib_extern/dn061533.pdf
  64. Breakdown of labour use per hectare (ha) or per head of livestock by researchgate.net/figure/Breakdown-of-labour-us…
  65. Farm management tasks in Agriculture agricultural-engineering.eu/landtechnik/articl…
  66. Labor Standards - farmdoc daily - University of Illinois farmdocdaily.illinois.edu/2026/01/labor-standa…
  67. Labor Hour Estimates - Center for Farm Financial Management cffm.umn.edu/finpackkb/finpack-knowledge-base-…
  68. A Comparative Analysis of the Energy Return on Investment of ias.is/wp-content/uploads/Icelandic_Agricultur…
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